Phuket Muay Thai Training – 1/3

Phuket is a Great Destination for Muay Thai

Phuket is a top destination for foreigners who wish to learn Muay Thai. New gyms continue to spring up across the island. The quality of instruction offered by the different camps varies, but fierce competition ensures a general high standard. The benefit of learning Muay Thai in Phuket is that tourists get to spend time with some top trainers while living in a tropical paradise.

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Spending time learning Muay Thai is a great option for anyone visiting Phuket. There is no need to be in top physical shape at the beginning. Even those who are middle aged or older can benefit from this martial art.

We list a number of the gyms and camps currently available (as of mid-2011). As always, please verify the information, as prices and locations do tend to change.


This is part 1 of a 3 part series on Muay Thai Training Camps in Phuket. Read Muay Thai in Phuket, Part 1, Muay Thai in Phuket, Part 2 and Muay Thai in Phuket, Part 2.


Tiger Muay Thai

Tiger Muay Thai – Overview

Tiger Muay Thai is currently one of the most popular gyms on the island. As well as teaching Muay Thai it also allows students to train for MMA fights. The camp has only been in business for just over 5 years, but many top fighters have spent time there.

Tiger Muay Thai – Training

Tiger Muay Thai offers an impressive selection of programs including:

  • Muay Thai (beginners to advanced)
  • Krabi Krabong
  • MMA
  • Western Boxing
  • Brazilian Jiu-Jitsu
  • Boxer’s detox
  • Yoga
  • Bootcamp fitness

There are two main training sessions per day between 7:00 – 11:00 and 16:00 – 19:00

Tiger Muay Thai – Accommodation

Tiger Muay Thai offers a wide range of accommodation options to suit every budget. The cheapest dorm rooms are 2,500 THB per month while the most expensive resort accommodation is 24,000 THB per month.

Tiger Muay Thai – Training Costs

The cost of training starts at 300 THB for half a day and 500 THB for a full day. There are discounts for those who are prepared to pay weekly, monthly, quarterly, or six monthly. The cheapest deal is 52,000 THB for six months unlimited training. Private lessons can be arranged for 600 THB per session.

Singpatong Muay Thai

Singpatong Muay Thai – Overview

In the past Singpatong only tended to attract serious Muay Thai fighters, but in recent years there has been an increase in foreigners who just want to train. A lot of visitors prefer this camp because it is less foreigner-orientated.

Singpatong Muay Thai – Training

Training at Singpatong begins at 07:00 in the morning with a 10km run through the nearby hills. It is then back to the gym for pad work with a trainer, sparring, clinching, and work on the bags until 10am. This same routine is then repeated in the afternoon between 16:00 – 20:00.

Singpatong Muay Thai – Accommodation

The gym only has a limited amount of accommodation available. There are plenty of options nearby and the gym can assist with finding appropriate accommodation.

Singpatong Muay Thai – Training Costs

The gym charges 400 THB for one day, 2,500 THB for one week, and 8000 THB for one month.

Phrom Thep Muay Thai Camp

Phrom Thep Muay Thai Camp – Overview

Phrom Thep offers programs aimed at anybody who is interested in improving their general fitness level. There is no requirement to train to fight, but this will be possible for those who wish it. There are a number of different programs available .

Phrom Thep Muay Thai Camp – Training

The training day at Phrom Thep begins at 06:00 with a run followed by gym training until 09:00. There is then the option of more private training or yoga. The afternoon session begins at 15:30 and finishes at 18:30. There is then the option of a nighttime yoga session.

Phrom Thep Muay Thai Camp – Accommodation

The gym offers shared and deluxe accommodation. Shared is 300 THB per day or 5,000 THB per month. Deluxe bungalows are 1,000 THB per day or 17,000 THB per month.

Phrom Thep Muay Thai Camp – Training Fees

Phrom Thep charges 600 THB per day. Weekly rates are 3,000 THB and the monthly rate is 10,000 THB.

Chang Muay Thai Gym

Chang Muay Thai Gym – Overview

Chang Muay Thai has a Swiss owner and opened for business in 2009. All the trainers come from the North of Thailand. The camp is situated right beside Kata beach.

Chang Muay Thai Gym – Training

The gym offers two sessions a day. The morning starts at 08:00 and ends at 11:00. The afternoon session goes from 16:00 to 19:00. Training consists of cardiovascular exercise such as distance running and skipping. There is also plenty of pad work, sparring, and clinching.

Chang Muay Thai Gym – Accommodation

The gym has four rooms on-site to rent. These cost 300 THB per night. There is also plentiful accommodation in the local area to suit every budget.

Chang Muay Thai Gym – Training Costs

It costs 400 THB for one session. Training per day costs 600 THB and those who pay a month in advance get a discounted price of 12,000 THB.

Jay Prapa Thai Boxing Gym

Jay Prapa Thai Boxing Gym – Overview

This is one of the less known gyms on the island, but it does attract a few foreigners. It is home to two trainers who were once Muay Thai champs.

Jay Prapa Thai Boxing Gym – Training

Like elsewhere the gym offers two sessions a day

  • Morning – 07:00 -10:00
  • Afternoon 16:00 – 19:00

Jay Prapa Thai Boxing Gym – Accommodation

The gym does not appear to avoid its own accommodation, but there is plenty available locally.

Jay Prapa Thai Boxing Gym – Training Costs

One day training covers a 2 hour session and this costs 400 THB. It is 2,000 THB to train for a week and 7,000 THB for a month.


This is part 1 of a 3 part series on Muay Thai Training Camps in Phuket. Read Muay Thai in Phuket, Part 1, Muay Thai in Phuket, Part 2 and Muay Thai in Phuket, Part 2.


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